My passion is education. I help people learn better, know better, and move better. I have been a high-level athlete for most of my life and am a specially trained educator with undergraduate, master’s, and doctoral degrees focused on teaching and learning. It is working with Findlay Movement that I have been improving my fitness for longevity and quality of life - not simply competition.

As a child and pre-teen, I competed at the provincial level in gymnastics and diving. I later focused on the sport of rowing where I won four high school team National Championships and an individual National Championship in the Women’s 4+. Before Lebron made it cool, I took my talents to South Beach where I rowed on a full scholarship for the University of Miami. Since my time as a collegiate athlete where I developed a number of chronic injuries, I have been working on staying fit and not getting hurt; and helping others achieve the same.