Meet Our Coaches:
Dr. Anya Cox
Owner, Head Coach and General Manager
I am a physical therapist turned fitness instructor/coach with a desire to help my clients’ bodies heal and grow in ways they never thought possible. After working in the healthcare industry for over a decade, I knew there had to be a better way to promote lasting changes in my clients’ fitness, strength, and overall health. I started to take courses in treating fitness athletes and then jumped into the functional fitness world head-on when I joined Findlay Movement as a member in 2022.
I worked in outpatient orthopedics for a combined 12 years, working with a variety of patient populations, though I am passionate about working with lifters and fitness athletes of all ages. I don’t believe that there is an optimal age or background when it relates to athleticism and love to see my clients flourish and overcome challenges they never thought they could. Whether you are new to functional fitness, looking for something new to push your fitness boundaries or you have been dealing with chronic injury or pain and are tired of dealing with traditional healthcare models, let me be your guide. When I’m not working, I love spending time with my husband and 3 stinky little dogs. My husband affectionately calls me a plant, as I will do most any outdoor activity!
Anya’s Credentials:
Doctor of Physical Therapy
Dry Needling Certified
I used to train for the scoreboard.
Now, I train for something deeper.
I grew up a three-sport athlete in Minnesota and played basketball in college — competition was the only lens I had for fitness. But when that phase ended, I found myself in limbo. I had no reason to train, and no clear direction for what strength was supposed to look like anymore.That changed in 2016, when I became a seasonal big game hunting guide in the mountains of northern Alaska. Fifty days at a time, carrying everything you need, with no backup — it requires a different level of fitness. One you earn. One you carry forward.That’s when I found functional training. It started with kettlebells, and over time, it became something more — structure, rhythm, purpose. I now hold two kettlebell certifications and coach with the same tools that rebuilt my own path forward.At Findlay Movement, I fell in love with the holistic coaching model and the power of group connection. Here, we don’t just train to perform — we train to live well. If you’re looking for coaching that meets you where you are, with practical tools that work — I’m here for that.See you on the floor.
Brian’s Credentials:
Ben Green
Coach
I am a father, husband, and destroyer of dad bod. I say that jokingly but I view the dad bod as the cultural normalization of an unhealthy lifestyle. I’ve fought it my throughout my adult life and I know many others have as well. I grew up playing sports and was constantly active but as soon as I left high school I was suddenly responsible for keeping up a fitness routine on my own with no guidance. I looked for information wherever I could but it was hard to find.
When I found Findlay Movement, it was like finding an oasis of knowledge and support in the wilderness. The community is super welcoming which made it easy for me to come to the the gym and establish a routine. When I was offered the opportunity to be a part of that, I jumped at the chance. I have a masters degree in social work so I see how much having someone in your corner can help you grow and create healthy habits. I love supporting people when things are frustrating, and celebrating when things go well. I want to work with people who are committed to long term health and know that means showing up consistently and doing the work.
Ben’s Credentials:
MA, Social Work
Karen Katzenbach
Junior Apprentice Coach
I never thought of myself as a natural athlete. Walking into a gym for the first time felt intimidating; new movements, unfamiliar language, and the quiet fear of getting it wrong. I remember what it's like to struggle through learning a lift, to feel awkward before things click, and to wonder if you really belong there. That experience shaped the coach I've become. Because I also know the other side: the mental clarity, physical strength, and deep confidence that grow when you stay with the challenge long enough to discover what you're truly capable of.
I work with people from all starting points, from those stepping onto the floor for the first time to experienced athletes refining their skills, with progressions and modifications that meet your body where it is today. My coaching is grounded in simple, effective fundamentals: strength that carries into daily life, conditioning that builds resilience, and movement patterns that help you feel more capable in and out of the gym. Whether your goal is to lift heavier, move better, keep up with your kids, or feel stronger and more confident as you age, I’m your coach. Progress isn't reserved for the naturally gifted, it's built through patience, curiosity, and consistency, and it's available at any age and any starting point.
What drew me to Findlay Movement is the way the community sits at the center of everything. People show up as they are, work hard together, and celebrate progress in all its forms. My goal is to create a space where you feel supported enough to try, struggle, learn, and grow and to help you build strength that serves you for decades to come, well beyond the gym walls.
Karen’s Credentials:
CrossFit Level 3 Trainer
Precision Nutrition Master Coach
Message me at karen@findlaymovement.com to get started!
Sophie Pouliquen
Coach
I started Functional Fitness in 2016, right here at Findlay Movement! The supportive community and constant challenge is what has kept me coming back. My love for helping others drew me to pursue coaching in 2019. I love watching members achieve their goals and become stronger, healthier versions of themselves.
Outside of the gym, I am an engineer by trade. I work as a Technical Account Manager for a tech startup. In my free time I love to cook, ride my bike and play tennis. I live in the heart of OTR with my adorable cat named Leila.
Sophie’s Credentials:
BS, Computer Engineering
Maia Gilbert
Coach
I’ve been all about sports and staying active for as long as I can remember, and it’s something I’m super passionate about. I actually ended up going to LSU (geaux tigers!) and got my degree in Kinesiology. While I was there, I had this amazing opportunity to work with some really top-notch athletes and see them perform at their best. But, it’s not just about athletes for me; I’ve also worked with people who just want to stay fit and healthy for their families. Whether it’s athletes or family folks, the common thread is that they’re all motivated and serious about their health. I’m a big believer that seeking health should be a part of your daily routine, and it shouldn’t feel like a chore.
When we work together, we’re in it for the long haul. I’ll be right there with you through the highs and the lows, cheering you on and pushing you to be your best. Everyone’s needs are different, but that’s the beautiful thing. I’m here to meet you wherever you’re at in your fitness journey, but I don’t want us to stay there. I want to see you consistently showing up, reaching your goals, and really going beyond just the physical appearance. No matter where you’re at in life, let’s team up and build a stronger, healthier you together.
Maia’s Credentials:
BS, Kinesiology